Unlike earlier, children these days are learning through the use of technology as schools and colleges in many countries are yet to open their doors again. And, since they are quite reliant on various technological devices, their physical and mental health is taking a backseat. This is why it’s important for parents to encourage children to find a balance between their academics and online classes and explore personal interests.
If you are worried that your child is facing immense pressure, there are some signs to watch out for such as agitation, tiredness, reduced communication and a reduced interest in different activities among others. And, if you are beginning to notice these signs, you need to step up and take charge. Here are some tips provided by teachers at our CBSE school in Kolkata to ensure parents can help children find a balance between virtual learning and playtime.
Virtual Classes and Playtime: How Children Can Balance Between the Two?
A top CBSE school in Kolkata has created this blog post to help parents ensure their children learn how to balance their virtual classes.
- Limit Screen Time
It’s recommended to set screen “allowance” time for children where they have a specific number of hours per day dedicated to them spending time on various devices such as TVs, computers, laptops, phones and tablets among others. This is because it’s fairly easy to become fixated with such devices making it important to keep an eye on them. And, once they have consumed that time, they can move on to other activities, such as practicing a type of outdoor sports, pursuing fine arts or anything else that they may be passionate about. Along with allowing your child to be more productive, it will also help ease some of the eye strain that they suffer when looking at a type of screen throughout the day.
- Set a Routine
Parents should get their children to follow a suitable timetable as children can quickly lose track of time, especially when they might be engaging in fun activities. However, if your child keeps looking at a screen all day, chances are they won’t have much of a mind to do anything else. This is why parents should create a routine for them to follow. By doing this, they will know what to do during a specific time during the day and have things to do as well. It will help them balance screen and playtime and ensure they experience the best of both worlds.
- Pay Attention to Their Energy Levels
If you see your child experiencing tiredness on a regular basis, give them enough time to rest and rejuvenate. And, you may also allow them to engage in recreational activities before making them focus on academic tasks like completing their homework along with others. And, for days when they may be particularly demotivated or uninspired, remind them of their goals without making it look like you are forcing them to do something. This will most likely do more harm than good.
On the other hand, if you see them looking motivated to push harder, you can offer a boost by reminding them of the areas they are excelling in. This means that they will have more time to pursue things they are passionate about. Keep in mind that every child is different and what may work for some might not for others. So, pay attention to how they behave and perform before trying to get them to focus on something else.
And, there you have it. Now you can see there are various ways in which you can ensure your child’s mind and body remain active while they spend time on virtual classes. Along with helping them find learning opportunities, it will also provide a much-needed boost when it comes to learning. Furthermore, by maintaining a balance between online learning and playtime, they will have better mental physical health which is integral for them to succeed in everyday life, including their academics.